
Roman chamomile flower -40 g-Altho
Remaining stock : 10
Organic Roman Chamomile Flowers — Soothing, Digestive, and Mild Sedative, 40g
The plant for relaxation and digestive well-being with Altho's Organic Roman Chamomile: 40g of Chamaemelum nobile from organic farming, to be infused. Roman chamomile is one of the best-documented plants for its soothing effects on the nervous and digestive systems.
Properties of Roman Chamomile
- Mild sedative: promotes relaxation and prepares you for quality sleep.
- Digestive: relieves digestive discomfort, cramps, and intestinal spasms.
- Anti-inflammatory: reduces irritation of the digestive mucous membranes.
- Mild anxiolytic: soothes anxiety and nervous states.
Composition
| Ingredient | Latin Name |
|---|---|
| Roman chamomile flowers* | Chamaemelum nobile |
*From organic farming. 40g bag.
How to use Organic Roman Chamomile?
1 teaspoon in 150ml of boiling water. Steep for 5 to 10 minutes. Drink 2 to 3 cups per day, especially in the evening before bedtime.
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To go further: Read the article: Fighting stress and anxiety with plants
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