Discover the multiple uses of turmeric.
Discover the good reflexes, tips and simple recipes to consume it daily and benefit from its precious anti-oxidant properties. Turmeric isn't just for curries. It easily finds its place in an organic cuisine, rich in plants and which favors certain healthy ingredients which will “boost” our natural defenses: whole grains, cabbage, sweet potatoes, flax seeds, ginger, agave syrup, kefir…
In the first part of the book: advice and tips for using turmeric (powder and root) on a daily basis by preparing condiments, oils, sauces, etc. Then, around twenty beautifully illustrated recipes for using it in simple and creative recipes, from starter to dessert: