Cook Organic Fenugreek Powder — Diosgenin and Caramelized Aromas, Ayurvedic Cuisine

The spice with caramelized notes and metabolic properties with Cook Organic Fenugreek Powder: 55g of organically certified fenugreek seeds (Trigonella foenum-graecum), finely ground. Slightly bitter and caramelized (maple) notes.

Benefits of Cook Organic Fenugreek Powder

• Rich in diosgenin and galactomannans: diosgenin (a steroidal saponin) and galactomannans (soluble fibers) are the main active components of fenugreek. Galactomannans slow down the intestinal absorption of carbohydrates, contributing to the modulation of postprandial blood sugar.
• Natural maple aroma: sotolon, a furanone aromatic compound, gives fenugreek its caramelized aroma reminiscent of maple syrup—used as a natural flavoring.
• Traditional Ayurvedic use: a fundamental spice in curries, Indian breads (methi paratha), and a traditional remedy for supporting lactation and regulating blood sugar.
• Certified organic. 55g.

Composition

How to use Fenugreek Powder?

Curries and dals: 1/4 to 1/2 tsp (use sparingly—pronounced bitter flavor). Indian breads: in methi paratha with fenugreek leaves. Homemade spice blends: in curries, sambhar, and chutneys. Store in a dry place, away from light.

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