Organic Raspberry Leaf Herbal Tea — A Plant from Traditional European Herbalism

The raspberry bush (Rubus idaeus) is a familiar shrub in European undergrowth and gardens, grown primarily for its fruit, though its leaves have also been prized in traditional herbalism for centuries. Dried raspberry leaves produce a mild and slightly astringent infusion, with a flavor profile similar to blackberry or bramble leaves. Herberry offers dried, certified organic raspberry leaves.

Botanical overview

Rubus idaeus is a deciduous shrub of the Rosaceae family, with arching, slightly prickly stems that can reach 1 to 2 meters. Its leaves are composed of 3 to 7 oval, serrated leaflets, dark green on top and whitish and fuzzy underneath—a key identifying feature. The red fruits, the famous raspberries, appear in summer. The leaves are harvested in the spring and early summer, before or during flowering, and then dried.

The leaves contain hydrolyzable and condensed tannins (responsible for the astringency), flavonoids (quercetin, kaempferol), phenolic acids, polypeptides, and minerals (calcium, magnesium, iron, potassium).

Aroma and flavor profile

Infused raspberry leaf creates a clear, slightly amber-colored liquor. Its taste is herbaceous and slightly astringent, with subtle notes reminiscent of the fruit. The bitterness is mild. It is a gentle and balanced herbal tea, pleasant on its own or with a drizzle of honey, and can easily be blended with other plants.

How to prepare the infusion

• Quantity: 1 to 2 teaspoons of dried leaves (about 1.5 to 2 g) per cup
• Water: simmering, about 90-95°C
• Steeping time: 8 to 10 minutes, covered
• Strain and enjoy warm
• Frequency: 2 to 3 cups per day

Composition

Precautions for use

• Pregnant women should seek medical advice before consumption, particularly in the first trimester
• Not recommended for children under 12 years of age
• If currently on medication, consult a healthcare professional before use
• Do not exceed recommended daily amounts
• Dietary supplements are not a substitute for a varied and balanced diet

FAQ

Are Herberry's organic raspberry leaves certified?

Yes, these raspberry leaves are certified organic, free from pesticides and synthetic chemical inputs.

What is the difference between raspberry leaf and mulberry leaf tea?

The raspberry bush (Rubus idaeus) and the mulberry tree (Morus sp.) are two distinct plants. Raspberry leaves belong to the Rosaceae family (genus Rubus) and have a tannic profile similar to bramble; mulberry leaves are from the Moraceae family. Their compositions and traditional uses differ.

Can raspberry leaves be mixed with other herbal teas?

Yes, their mild and slightly astringent profile makes them easy to blend. They pair well with lemon balm, verbena, or blackcurrant leaves.

How should I store my bag of raspberry leaves?

Keep away from direct light, heat, and humidity. Best consumed within 12 months of opening the resealable bag.

Discover other Herberry herbal teas: See the full Herberry range