
Organic Buckwheat Flakes-200g-Grillon d’Or
Remaining stock : 0
Energy values
1658 kJ / 392 kcal
Fat 3.5 g
- of which saturated fatty acids 0.6 g
Carbohydrates 73 g
- of which sugars 1.0 g
Fiber 5.9g
Protein 14 g
Salt 0.07 g
Organic Buckwheat Flakes -- Crunchy Buckwheat Flakes for Breakfast and Cooking
Looking for 100% pure organic buckwheat flakes, with no added sugar or salt, featuring the bold, rustic taste of buckwheat to enrich your breakfasts or savory recipes? Grillon d'Or Organic Buckwheat Flakes are made from flaked organic buckwheat (Fagopyrum esculentum). A single ingredient, naturally gluten-free, and a source of fiber and rutin. Made in France. Certified Organic.
The benefits of Grillon d'Or buckwheat flakes
- 100% organic buckwheat, single ingredient: no added sugar, no added salt, no additives. The absolute purity of flaked buckwheat.
- Naturally gluten-free: buckwheat is a pseudo-cereal that contains neither gliadin nor glutenin, the proteins found in gluten. Suitable for those sensitive to gluten (check manufacturing conditions for those with celiac disease).
- Rich in rutin: buckwheat is one of the richest dietary sources of rutin, a vascular-protective flavonoid.
- Bold and rustic taste: the toasted, earthy notes of buckwheat provide a unique and distinctive flavor profile.
- Made in France, certified organic: full traceability, no pesticides, no GMOs.
Buckwheat and its active compounds
Rutin (flavonoid)
Buckwheat is one of the best known dietary sources of rutin, a flavonoid from the bioflavonoid family. Rutin is studied for its vascular-protective properties: it strengthens blood vessel walls and has antioxidant properties. It is one of the most specific and differentiating active compounds in buckwheat compared to other cereals.
Complete proteins
Like quinoa, buckwheat is a pseudo-cereal containing all 9 essential amino acids, including lysine, which is often absent in standard cereals. Its protein profile (12-13g/100g) is comparable to that of oats, with the advantage of being naturally gluten-free.
Minerals and B vitamins
Buckwheat is naturally rich in magnesium, manganese, phosphorus, and copper. It also contains natural vitamins B1, B2, and B3.
Who are these flakes for?
- People sensitive to gluten looking for naturally gluten-free cereal flakes
- People who love rustic flavors and the character of buckwheat in their breakfasts
- Vegetarians or vegans looking for a complete pseudo-cereal with balanced proteins
- Organic home cooks wishing to enrich their savory recipes with the typical note of buckwheat
Composition
| Ingredient | Detail |
|---|---|
| Organic buckwheat (Fagopyrum esculentum) | 100%, flakes, no additives |
No added sugar. No added salt. Naturally gluten-free. Certified Organic. Made in France. Produced in a facility that uses cereals containing gluten, nuts, soy, sesame, milk, peanuts, mustard, and lupin.
How to use them?
For breakfast with plant-based milk, yogurt, or fromage blanc for a rustic and satisfying bowl. As a cold muesli with dried fruits and nuts. In porridge with chestnut milk to enhance the notes of buckwheat. In savory cooking as a thickener in soups, homemade galettes, or savory tarts. As a breading for vegetable nuggets or tofu. Sprinkled over a salad or a creamy soup for crunch. Store in a dry place in an airtight container after opening.
FAQ
Can these buckwheat flakes replace oats in porridge?
Yes, with a few adjustments. Buckwheat has a more pronounced and rustic taste than oats. It is less creamy but very flavorful, especially with chestnut or almond milk and a drizzle of honey.
Are these flakes suitable for people with celiac disease?
Buckwheat is naturally gluten-free, but the product is made in a facility that uses gluten-containing cereals. For those with celiac disease requiring a strict guarantee of no gluten traces, check for the specific certification on the packaging.
Can you make buckwheat galettes with these flakes?
Yes, the flakes can be used in preparations for galettes, pancakes, or veggie burgers. For thin, crispy galettes, pulse them lightly before use.
The purity of organic buckwheat in flakes, made in France for your breakfasts and recipes
100% organic buckwheat, naturally gluten-free, natural rutin. Grillon d'Or flakes for the authentic character of buckwheat in your bowl.
Discover the Grillon d'Or range
Order on pleine-forme.net
We clean up after ourselves.
Ecommerce deliveries have a carbon footprint. That's why we support verified projects that remove carbon from the air.
Every delivery’s carbon footprint is calculated based on weight, shipping method, and distance traveled. We neutralize these emissions by purchasing verified carbon removal credits from groundbreaking projects.
With your purchase, you’ll join a community of proactive merchants and customers dedicated to a sustainable future. Together, we've removed emissions for over 87 million deliveries and removed over 60 thousand tonnes of carbon.
We work with a network of pioneering carbon removal companies that have been vetted by the commerce platform Shopify.
