Cook Organic Yellow Mustard Seeds — Glucosinolates and Natural Piquant Flavor

The essential spicy seed spice for fermentation and pickles with Cook Organic Yellow Mustard Seeds: 60g of certified organic yellow mustard seeds (Sinapis alba). Piquant and slightly fruity flavor.

Benefits of Cook Organic Mustard Seeds

• Rich in glucosinolates (sinigrin): glucosinolates are precursors to isothiocyanates released during grinding by myrosinase — responsible for the piquant flavor and biological properties (antimicrobial, phase II hepatic detoxification).
• Key ingredient for pickles and preserves: whole seeds are used to flavor pickles, chutneys, and lacto-fermented foods — their natural antimicrobial action helps with preservation.
• Versatile: Indian tempering (cooking in hot oil), vinaigrettes, homemade mustard, preserves, and Indian dishes (dal tadka).
• Certified organic. 60g.

Composition

How to use Mustard Seeds?

Pickles and preserves: 1 tsp per jar of lacto-fermented vegetables. Indian tempering: sauté in hot oil until they pop. Vinaigrettes: crush a few seeds with oil and vinegar. Homemade mustard: blend with apple cider vinegar, salt, and turmeric. Store in a dry place, away from moisture.

See our range: Discover Cook spices

To learn more: Read the article: Natural active ingredients that gently calm inflammation