Quinoa-Millet red beans and organic vegetables-220g-My gluten-free life
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100% compensated Green deliveryQuinoa-millet, red kidney beans and organic vegetables, 220 g
Discover the organic quinoa-millet, red kidney bean and vegetable complete meal from Ma vie sans gluten, a ready-made dish prepared in minutes with quinoa, millet, red kidney beans and vegetables (carrots, zucchini, bell peppers, tomatoes) seasoned with cumin and ras el hanout. Certified organic, gluten-free and vegan, made in France, it is a source of fiber and protein.
This tasty combination of two grains and one legume can be reheated in a pan, a wok or in a bain-marie.
Why choose the quinoa-millet meal from Ma vie sans gluten?
- Certified gluten-free, organic and vegan
- Made in France
- Vegetables (34%), quinoa (16%), millet (11%) and red kidney beans (8%)
- Source of fiber and protein
- Ready in 2 to 3 minutes
Its advantages
- A complete meal: two grains and one legume
- A 220 g pouch ready to heat
- A touch of spice: cumin, sweet paprika, ras el hanout
- A plant-based recipe with extra virgin olive oil
For whom?
- Gluten-free diets
- Vegetarians and vegans
- Quick lunches or dinners
- Fans of varied grains
Key ingredients
Organic quinoa (16%): a gluten-free grain, cooked with millet.
Organic millet (11%): a gluten-free grain, mild on the palate.
Organic red kidney beans (8%): the recipe's legume.
Organic vegetables (34%): carrots, zucchini, red bell peppers and tomatoes.
Composition
| Ingredient | Detail |
|---|---|
| Vegetables* (34%) | Carrots, zucchini, red bell peppers, tomatoes |
| Water | Preparation base |
| Quinoa* (16%) | Gluten-free grain |
| Millet* (11%) | Gluten-free grain |
| Soaked dry red kidney beans* (8%) | Legume |
| Oils* (sunflower, extra virgin olive) | Fats |
| Sea salt, garlic*, sweet paprika*, cumin*, ras el hanout* | Seasoning |
Ingredients: vegetables* (34%) (carrots*, zucchini*, red bell peppers*, tomatoes*), water, quinoa* (16%), millet* (11%), soaked dry red kidney beans* (8%), oils* (sunflower*, extra virgin olive*), sea salt, garlic*, sweet paprika*, cumin*, ras el hanout*. * From organic farming. Allergens: none.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 565 kJ / 134 kcal |
| Fat | 2.5 g |
| of which saturated fatty acids | 0.4 g |
| Carbohydrates | 21 g |
| of which sugars | 2.1 g |
| Fiber | 4.4 g |
| Protein | 4.7 g |
| Salt | 0.8 g |
How to prepare it?
- In a pan or wok: sauté the contents of the pouch in 2 tablespoons of water for 2 to 3 minutes over low heat
- In a bain-marie: submerge the closed pouch in simmering water for 10 minutes
Precautions for use
- Store in a cool, dry place.
- Once the pouch is opened, consume quickly.
FAQ
Is this dish gluten-free?
Yes, it is certified gluten-free.
Is it vegan?
Yes, it is certified vegan.
How to reheat it?
In a pan or wok for 2 to 3 minutes, or in a bain-marie for 10 minutes.
Does it contain any allergens?
No allergens are declared.
What is the weight of the pouch?
220 g.
A quinoa and millet dish with vegetables
The quinoa-millet meal from Ma vie sans gluten brings together grains, red kidney beans and vegetables in an organic, gluten-free and vegan recipe.
To explore further: discover our Gluten-free or Savory Grocery selection
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