
Natural Fair For Life Organic Dried Figs-500g-Rapunzel
Remaining stock : 24
Nutritional value
Nutritional information per 100g
Energy (kJ/kcal)
1180 / 279
Fat content (g)
0.9
of which saturated fatty acids (g)
0.1
Carbohydrates (g)
64
of which sugars (g)
48
Fiber (g)
12
Protein (g)
3.3
Salt (g)
0.03
Natural Organic Fair For Life Dried Figs, 500 g
Discover Rapunzel's natural dried figs: organic figs from the Rapunzel Turkey project, rich in fiber (9.6 g per 100 g), sun-drenched, intensely fruity and deliciously sweet—perfect for snacking or adding to your muesli and pastries.
Sourced from organic farming and Fair For Life controlled fair trade (100% of ingredients), grown in the Aydin region, in a 500 g bag.
Why choose Rapunzel natural dried figs?
- Rich in fiber: 9.6 g per 100 g
- Natural dried figs, single ingredient, no added sugar
- Organic: from organic farming
- Fair For Life fair trade: 100% of total ingredients
- Origin Turkey, Aydin region, Rapunzel Turkey project
- 500 g bag, for the whole family
Their benefits
- An intense and sweet flavor: sun-drenched, intensely fruity figs
- A whole fruit, to snack on as is or to incorporate into your recipes
- A dedicated supply chain project: figs grown by farmers from the Rapunzel Turkey project
- Approximately 2.5 kg of fresh fruit per 500 g bag, according to the brand
For whom?
- Dried fruit enthusiasts who want a fruity, fiber-rich snack
- People looking for organic dried fruit with no added sugar
- Foodies who want to sweeten their muesli, porridge, and pastries with fruit
- Fans of organic and fair trade products
Key ingredients
Organic dried figs (100%): figs grown on the steep slopes of the Aydin region in Turkey by farmers from the Rapunzel Turkey project. They provide dietary fiber (9.6 g per 100 g).
Composition
| Ingredient | Detail |
|---|---|
| Natural dried figs* | 100% |
Ingredient: natural dried figs*. * From organic farming. Fair For Life controlled fair trade, 100% of total ingredients. Origin Turkey. 500 g bag.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 1264 kJ / 299 kcal |
| Fat | 2.6 g |
| of which saturated fatty acids | 0.3 g |
| Carbohydrates | 61 g |
| of which sugars | 58 g |
| Dietary fiber | 9.6 g |
| Proteins | 3.2 g |
| Salt | 0.33 g |
How to use them?
- Snack on them as they are
- Add them chopped to muesli, porridge, yogurt, or fruit salad
- Incorporate them into your cakes, loaves, and compotes, or into savory dishes like tagines
- Pair with cheeses or nuts for a gourmet platter
Precautions for use
- As organic dried fruits are in their natural state, they may develop a light sugar coating or darken: according to the brand, this is not a sign of spoilage.
- Naturally contain sugars: consume as part of a varied diet.
- Store in a dry place, away from humidity.
- This product is not a substitute for a varied and balanced diet or a healthy lifestyle.
FAQ
Do these figs contain added sugar?
No, the only ingredient is dried figs. The sugars (58 g per 100 g) are those naturally present in the fruit.
Why is the surface sometimes white?
As organic dried fruits are in their natural state, they may develop a light sugar coating or darken. According to the brand, this is not a sign of spoilage.
Are they organic and fair trade?
Yes, they are from organic farming and Fair For Life controlled fair trade (100% of ingredients).
Where do they come from?
From the Aydin region of Turkey, where they are grown by farmers from the Rapunzel Turkey project.
Are they vegan?
Yes, they contain only figs.
Organic, fair trade, and fiber-rich figs
Rapunzel's natural dried figs can be eaten on their own or used in your recipes, in a 500 g bag.
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