Total Relaxation — Anti-stress and relaxation complex, 60 capsules
Stress, nervousness, mental tension, or difficulty falling asleep? Total Relaxation is a complex of 4 plants derived from Ayurvedic tradition to promote relaxation, calm, and better daily stress management.
The 4 plants in Total Relaxation
-
Ashwagandha (Withania somnifera) -- 600 mg: the gold-standard adaptogen, increases resistance to physical and mental stress, promotes vitality and emotional balance
-
Holy Basil / Tulsi -- 400 mg: improves mood, regulates anxiety, rich in antioxidants
-
Lemon Balm (Melissa officinalis) -- 300 mg: nervous system sedative, promotes relaxation, improves sleep onset
-
Siberian Ginseng (Eleuthero) -- 200 mg: adaptogen, supports immunity and resistance to overwork
Composition (per 2 capsules)
| Ingredient |
Quantity |
| Ashwagandha extract |
600 mg |
| Holy Basil (Tulsi) extract |
400 mg |
| Lemon Balm extract |
300 mg |
| Siberian Ginseng extract |
200 mg |
Bottle of 60 vegetable capsules.
How to use Total Relaxation?
Stress, anxiety: 2 capsules, twice a day, with meals.
Sleep: 2 capsules 30 minutes before bedtime.
Precautions for use
- Do not use for prolonged periods without professional advice (contains Tulsi)
- Do not exceed the recommended daily dose
- Keep out of reach of children
- Pregnancy, breastfeeding, medical treatment: consult a doctor
See our range: Discover the Pleine Forme range
To learn more: Read the article Fighting stress with plants
