

Soy lecithin Granules- 200g or 500g-Boutique Nature
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Boutique Nature GMO-Free Soy Lecithin Granules — Phospholipids for Brain and Liver
The most concentrated dietary source of phospholipids with Boutique Nature Soy Lecithin Granules: GMO-free soy lecithin granules, rich in phosphatidylcholine (2095mg/12g), phosphatidylinositol (1630mg/12g), and phosphatidylethanolamine (1169mg/12g). A natural source of choline and polyunsaturated fatty acids (linoleic acid 2020mg/12g). Available in 200g or 500g.
Why are lecithin phospholipids essential?
Phospholipids are the structural components of cell membranes—they form the lipid bilayer that surrounds each cell and regulates the exchange between the interior and exterior of the cell. Phosphatidylcholine is the most abundant phospholipid in neuronal and liver membranes; it is also the precursor to choline, a neurotransmitter (acetylcholine), and a cofactor in liver lipid metabolism. Phosphatidylinositol is involved in cell signaling (IP3/DAG pathway). Phosphatidylethanolamine is essential for the mitochondria. Linoleic acid (omega-6) is an essential fatty acid that serves as a precursor to pro- and anti-inflammatory eicosanoids.
Benefits of Boutique Nature Soy Lecithin
- Support for brain function and memory: phospholipids help maintain neuronal membrane fluidity and the synthesis of acetylcholine, a neurotransmitter involved in memory and concentration.
- Choline contributes to normal liver function: EFSA-authorized claim subject to a daily intake of 82.5mg of choline. Choline is essential for transporting fats out of the liver (VLDL) and prevents hepatic steatosis.
- Choline contributes to normal lipid metabolism: EFSA-authorized claim. Choline is necessary for the synthesis of lipoproteins that transport fats in the blood.
- Rich in polyunsaturated fatty acids (omega-6): replacing saturated fats with unsaturated fats contributes to the maintenance of normal blood cholesterol levels — EFSA-authorized claim.
Composition and nutritional values (per 12g)
| Ingredient / Nutrient | Per 12g (2 tablespoons) |
|---|---|
| GMO-free soy lecithin | 11,640 mg |
| -- of which phosphatidylcholine | 2,095 mg |
| -- of which phosphatidylethanolamine | 1,169 mg |
| -- of which phosphatidylinositol | 1,630 mg |
| -- of which phosphatidic acid | 465 mg |
| Total fatty acids | 5,820 mg |
| -- of which saturated | 1,338 mg |
| -- of which monounsaturated | 349 mg |
| -- of which polyunsaturated | 3,608 mg |
| -- of which linoleic acid (omega-6) | 2,020 mg |
| -- of which linolenic acid (omega-3) | 216 mg |
| Energy value | 900 kcal / 3700 kJ per 100g |
GMO-free soy lecithin. Available in 200g or 500g.
Who is this supplement for?
- People looking to support their cognitive functions (memory, concentration)
- People suffering from a sluggish liver or an unbalanced lipid profile
- Vegetarians or vegans looking for a natural source of choline and phospholipids
- People looking to reduce their saturated fat intake in favor of unsaturated fats
Dosage
1 tablespoon (approx. 10g) 1 to 2 times per day, before meals. To be sprinkled on yogurt, salads, or mixed into a drink. 200g or 500g.
Precautions
- Soy allergy: contains soy lecithin — not recommended for individuals with a soy allergy.
- Keep out of reach of children. Do not exceed the recommended daily dose. This product is not a medicine.
See our range: Discover Boutique Nature products
To learn more: Read the article Nootropics — The complete guide to improving memory and concentration
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