
Small oat flakes-500g-Grillon d’Or
Remaining stock : 10
Energy values
1561 kJ / 370 kcal
Fat 6.9 g
- of which saturated fatty acids 1.3 g
Carbohydrates 60 g
- of which sugars 1.0 g
Fiber 10 g
Protein 12 g
Salt <0.01 g
Organic Gluten-Free Small Oat Flakes -- Fine Format for Creamy Porridge and Cooking
Are you looking for small, organic, certified gluten-free oat flakes, with a fine texture that cooks faster and makes a creamier porridge than large flakes, with no added sugar or additives? Grillon d'Or Organic Gluten-Free Small Oat Flakes are small-caliber organic whole grain oat flakes, certified gluten-free. Made in France. A source of beta-glucan fibers. Certified Organic.
The benefits of Grillon d'Or small oat flakes
- Small flake format: finer than classic large flakes, they cook faster (3 to 5 minutes), produce a creamier porridge, and dissolve better in cold preparations.
- Certified gluten-free: oats are naturally low in gluten but can be contaminated. Grillon d'Or certifies its flakes as gluten-free, adapting their production for those with gluten sensitivities.
- Organic whole grain oats: the bran and germ are preserved, maintaining the oats' natural beta-glucans, minerals, and B vitamins.
- Rich in beta-glucan fibers: oat beta-glucans help maintain normal blood cholesterol levels (official EFSA claim) and contribute to satiety.
- Made in France, certified organic: full traceability, pesticide-free, GMO-free.
Oats and their active components
Beta-glucans (soluble fibers)
Beta-glucans are polysaccharides specifically structured in oats (and barley). They form a viscous gel in the intestine that slows down carbohydrate absorption and traps dietary cholesterol. Their properties are documented and recognized: oat beta-glucans help maintain normal blood cholesterol levels (official EFSA claim recognizing their effect starting at 3g/day). They also contribute to satiety and digestive comfort.
Avenanthramides
Polyphenols specific to oats, avenanthramides are phenolic alkaloids with documented antioxidant and anti-inflammatory properties. They are absent from all other cereals and constitute one of the most distinctive active components of oats.
Minerals and B vitamins
Whole grain oats are naturally rich in manganese, phosphorus, magnesium, and zinc. They also contain natural vitamins B1 (thiamine) and B5 (pantothenic acid).
Who are these flakes for?
- People with gluten sensitivities or celiac disease looking for certified gluten-free oat flakes
- People wanting a particularly creamy porridge thanks to the small flake format
- People mindful of their cholesterol wanting to incorporate oat beta-glucans into their daily diet
- Vegetarians or vegans looking for a complete and satiating organic breakfast
Composition
| Ingredient | Detail |
|---|---|
| Organic whole grain oat flakes (Avena sativa) | 100%, small format, certified gluten-free |
No added sugar. No added salt. No additives. Certified Organic and gluten-free. Made in France. Produced in a facility that uses other cereals, tree nuts, soy, sesame, milk, and peanuts.
How to use them?
Hot porridge: 40g of flakes with 150ml of milk or plant-based drink, cook for 3 to 5 minutes over low heat while stirring. The quick cooking of the small flake creates a very creamy texture. Cold overnight oats: 40g in 150ml of plant-based drink, let soak overnight in the refrigerator. In muesli with dried fruits and seeds. In baking: cookies, muffins, crumbles, energy bars. As a thickener in smoothies and culinary preparations. Store in an airtight container in a dry place.
FAQ
What is the difference compared to large oat flakes?
Small flakes are rolled more finely than large flakes. They cook faster (3-5 minutes vs 8-10 minutes), result in a smoother and creamier porridge, and are better suited for overnight oats. Large flakes offer more texture and chew. The nutritional values are identical.
Is the gluten-free certification reliable for celiacs?
Grillon d'Or's gluten-free certification involves specific controls on the production line and batch testing. For those with strict celiac disease, check that the residual gluten level is below 20 ppm (European threshold) on the packaging.
Can these flakes be used to make crumbles?
Yes, it is an excellent use. Mix with butter or coconut oil, a little cane sugar, and sliced almonds for a crispy organic gluten-free crumble.
Organic, certified gluten-free small oat flakes for creamy porridge and successful recipes
Organic whole grain oats, small flake format, natural beta-glucans, certified gluten-free. Grillon d'Or flakes for everyone who doesn't want to choose between organic, gluten-free, and taste.
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