
Sardines in organic olive oil-46g-Bonneterre
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Bonneterre Organic Extra Virgin Olive Oil Sardines — Omega-3s and Artisanal Preparation
Organic sardines prepared by hand with Bonneterre Organic Extra Virgin Olive Oil Sardines: 46g of wild-caught sardines traditionally prepared by hand, preserved in 23.9% organic extra virgin olive oil. Rich in omega-3s (EPA+DHA), complete proteins (22.7g/100g), and vitamin D. Made in France.
Benefits of Bonneterre Organic Sardines
- Rich in omega-3s (EPA+DHA): DHA contributes to normal brain function and DHA + EPA contribute to normal heart function -- EFSA-authorized claims at 250mg/day of DHA.
- Excellent source of complete proteins (22.7g/100g): complete amino acid profile, high bioavailability.
- Organic extra virgin olive oil (23.9%): olive polyphenols (hydroxytyrosol, oleocanthal) with anti-inflammatory properties.
- Hand-prepared. Made in France. Certified organic.
Composition and nutritional values (per 100g)
| Ingredient / Nutrient | Value |
|---|---|
| Fresh sardines | Base |
| Sunflower oil* (packaging) | -- |
| Organic extra virgin olive oil* | 23.9% |
| Salt | -- |
| Energy | 1015 kJ / 244 kcal |
| Fat (of which saturates) | 17 g (3.1 g) |
| Carbohydrates | 0 g |
| Protein | 22.7 g |
| Salt | 0.75 g |
*Organic farming. Made in France. 46g tin.
How to enjoy Organic Sardines?
Directly on toast, in a mixed salad with capers, red onions, and olives, in pasta, or as a topping for bruschetta. After opening, transfer to an airtight container and refrigerate; consume within 24 hours.
Precautions
- Contains fish. Individuals allergic to fish: do not consume.
See our range: Discover Bonneterre products
Learn more: Read the article Everything you need to know about omega-3 fatty acids
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