Organic Buckwheat Flakes-350g-Priméal
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100% compensated Green deliveryEnergetic value
1,511 kj / 357 kcal
Fat 2.6 g
of which saturated fatty acids 0.5 g
Carbohydrates 69.9 g
including sugars 1.5 g
Fiber 6.5g
Protein 10.3 g
Salt <0.01 g
Organic Buckwheat Flakes, 350 g
Discover Priméal's organic buckwheat flakes, flakes obtained after steaming buckwheat grains from which only the outer husk has been removed. They are suitable for breakfast, for thickening a soup, or for making stuffing.
Rich in fiber (6.5 g per 100 g), with a single ingredient.
Why choose Priméal organic buckwheat flakes?
- Organic, a single ingredient
- Rich in fiber: 6.5 g per 100 g
- Whole buckwheat pre-steamed
- Ready in 3 minutes of swelling time
- 350 g bag
Their benefits
- Whole buckwheat rolled into flakes
- Simple preparation: boiling liquid and 3 minutes of swelling time
- Versatile use: breakfast, soup, stuffing
Who is it for?
- Fans of porridge and cereals
- People who want to vary their cereal flakes
- Cooks who want to thicken a soup or make a stuffing
- Vegetarians and vegans who want to vary their breakfast
- Enthusiasts of organic cooking
Key ingredients
Organic whole buckwheat: the only ingredient, pre-steamed and rolled.
Composition
| Ingredient | Detail |
|---|---|
| Whole buckwheat grains* | 100% |
Ingredients: whole buckwheat grains* pre-steamed and rolled between 2 cylinders. * From organic farming. May contain traces of gluten, soy, sesame, mustard, and nuts. EU Agriculture. Net weight: 350 g.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 1511 kJ / 357 kcal |
| Fat | 2.6 g |
| of which saturated fatty acids | 0.5 g |
| Carbohydrates | 69.9 g |
| of which sugars | 1.5 g |
| Fiber | 6.5 g |
| Proteins | 10.3 g |
| Salt | less than 0.01 g |
How to use them?
- Bring 1 volume of flakes to a boil with 2 volumes of liquid
- Let swell for 3 minutes while covered
- Serve for breakfast, or use to thicken a soup or make a stuffing
Precautions for use
- May contain traces of gluten, soy, sesame, mustard, and nuts.
- Store in a dry, temperate place away from light.
FAQ
What do buckwheat flakes contain?
Only organic whole buckwheat grains, pre-steamed and rolled.
How to prepare them?
By bringing 1 volume of flakes to a boil with 2 volumes of liquid, then letting them swell for 3 minutes while covered.
How to use them?
For breakfast, to thicken a soup, or to make a stuffing.
Are they rich in fiber?
Yes, they provide 6.5 g of fiber per 100 g.
Can they contain traces?
Yes, of gluten, soy, sesame, mustard, and nuts.
How to store them?
In a dry, temperate place away from light.
Versatile organic buckwheat flakes
Priméal organic buckwheat flakes can be used for breakfast, in your soups, and in your stuffings.
To learn more: discover our Priméal selection
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