Priméal

Organic Couscous Corn, Rice, Chia Lemon-300g-Priméal

Price: €4,80

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Organic Corn, Rice, and Lemon Chia Couscous, 300 g

Discover the organic corn, rice, and lemon-scented chia couscous from Priméal—a couscous made from corn and rice, enriched with black chia seeds and flavored with lemon, for tasty and colorful recipes. The corn provides sweetness, the rice a light texture, and the lemon a refreshing touch.

Ready in 5 minutes, no cooking required: simply let it hydrate in boiling water to serve hot or cold.

Why choose Priméal organic corn, rice, and lemon-scented chia couscous?

  • Organic
  • Corn, rice, and chia in the recipe
  • Source of fiber: 3.7 g per 100 g
  • Lemon-scented
  • Ready in 5 minutes
  • 300 g bag

Key features

  • An original twist on traditional couscous
  • A light texture and mild flavor
  • Versatile use: side for meat, fish, or grilled vegetables, base for salads
  • Easy variations: vegetables, fresh herbs, spices, or dried fruits

Who is it for?

  • People looking for an original couscous that is ready in 5 minutes
  • Fans of fresh and colorful salads
  • Vegetarians and vegans looking to vary their starchy foods
  • Organic food enthusiasts

Key ingredients

Organic corn and rice semolina: 66.3% and 28.4% of the recipe.

Organic black chia seeds (3%): Salvia hispanica, for a touch of crunch.

Organic lemon essential oil (0.7%): for the lemon scent.

Composition

Ingredient Detail
Corn semolina* 66.3%
Rice semolina* 28.4%
Black chia seeds* (Salvia hispanica) 3%
Sea salt Ingredient
Lemon essential oil* 0.7%

Ingredients: corn semolina* (66.3%) and rice semolina* (28.4%), black chia seeds* (Salvia hispanica) (3%), sea salt, lemon essential oil* (0.7%). * From organic farming. May contain traces of gluten, sesame, and soy. Net weight: 300 g.

Nutritional values

Per 100 g Value
Energy 1486 kJ / 351 kcal
Fat 2.6 g
of which saturated fatty acids 0.5 g
Carbohydrates 73.2 g
of which sugars 0.8 g
Fiber 3.7 g
Protein 6.8 g
Salt 1.6 g

How to prepare it?

  • Pour 1 volume of couscous into a bowl
  • Add 1 volume of boiling water, cover, and let hydrate for 5 minutes
  • Fluff with a fork, season to taste, and enjoy hot or cold

Precautions for use

  • May contain traces of gluten, sesame, and soy.
  • Store in a dry, temperate place away from light.

FAQ

How long does it take to prepare?

5 minutes of hydration in boiling water, no cooking.

How much water should I use?

1 volume of boiling water for 1 volume of couscous.

Can it be served cold?

Yes, it can be enjoyed hot or cold, for example in a salad.

What can I serve it with?

Vegetables, fresh herbs, spices, dried fruits, meat, fish, or grilled vegetables.

Can it contain traces of allergens?

Yes, gluten, sesame, and soy.

An organic couscous ready in 5 minutes

The Priméal organic corn, rice, and lemon-scented chia couscous revisits couscous with sweetness, lightness, and a hint of lemon.

To explore further: discover our Savory Grocery or Priméal selection

Discover the entire Priméal range

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