Priméal

Organic wholemeal couscous-500g-Priméal

Price: €2,70

Remaining stock : 9

24/48h shippingHome delivery or delivery to relay points from €4.30, free from €60100% compensated Green delivery

Organic Whole Wheat Couscous, 500 g

Discover Priméal's organic whole wheat couscous, a fine and light semolina made from organic whole durum wheat that preserves the entire grain. It can be prepared in 5 minutes with hot water or broth, making it perfect for accompanying dishes with sauce and vegetables or for making a cold tabbouleh.

With 8.8 g of fiber per 100 g, it is rich in fiber and a source of protein, featuring a firm texture and a more pronounced taste than traditional couscous.

Why choose Priméal organic whole wheat couscous?

  • Organic, whole durum wheat semolina
  • Rich in fiber: 8.8 g per 100 g
  • Source of protein: 12.6 g per 100 g
  • Ready in 5 minutes, no cooking required
  • 500 g bag

Its benefits

  • A whole grain with a firm texture
  • A slightly more pronounced taste than traditional couscous
  • Easy preparation: hot water or broth
  • Versatile use: hot side dish or cold tabbouleh

Who is it for?

  • People who want a whole grain that is quick to prepare
  • Vegetarians and vegans who want to vary their starches
  • Fans of tabbouleh and dishes with sauce
  • Enthusiasts of organic cuisine

Key ingredients

Organic whole durum wheat semolina: the entire wheat grain, which provides its firm texture and distinct taste.

Composition

Ingredient Detail
Whole durum WHEAT semolina* 100%

Ingredients: whole durum WHEAT semolina*. * From organic farming. Allergen: gluten. May contain traces of soy and mustard. Net weight: 500 g.

Nutritional values

Per 100 g Value
Energy 1454 kJ / 344 kcal
Fat 2.2 g
of which saturated fatty acids 0.5 g
Carbohydrates 64.0 g
of which sugars 1.7 g
Fiber 8.8 g
Protein 12.6 g
Salt 0.09 g

How to prepare it?

  • Pour 1 volume of couscous into a bowl
  • Add 1 volume of boiling salted water, cover, and let soak for 5 minutes
  • Fluff with a fork
  • Serve hot as a side dish, or cold as a tabbouleh

Precautions for use

  • Contains gluten (wheat). May contain traces of soy and mustard.
  • Store away from heat and humidity.

FAQ

Does whole wheat couscous contain gluten?

Yes, it is made from durum wheat.

How long does it take to prepare?

5 minutes of soaking in boiling salted water, no cooking required.

Can it be served cold?

Yes, it is very suitable for tabbouleh.

What is the difference from classic couscous?

It is made of whole semolina, with a firmer texture and a more pronounced taste.

Can it contain traces of allergens?

Yes, soy and mustard.

An organic whole wheat couscous ready in 5 minutes

Priméal organic whole wheat couscous combines fiber, a firm texture, and quick preparation, whether hot as a side dish or cold in a tabbouleh.

Learn more: discover our Savory Grocery or Priméal selection

Discover the entire Priméal range

Carbon-neutral shipping on all orders