Couscous Corn Rice Organic-500g-Priméal
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100% compensated Green deliveryNutritional values per 100g:
Energy value: 1492 kJ / 352 kcal
Protein: 7.8 g
Carbohydrates: 76.5 g
Lipids: 1.6 g
Fiber: 4.8 g
Organic Corn and Rice Couscous, 500 g
Discover the organic corn and rice couscous from Priméal, an excellent alternative to wheat couscous, made from corn (70%) and rice (30%) from organic farming. It brightens up dishes with its vibrant "golden yellow" color and delicious taste, served hot as a side dish or cold in tabbouleh.
With 4.8 g of fiber per 100 g, it is a source of fiber. Simple preparation: one volume of couscous, one volume of boiling water, 5 minutes to swell.
Why choose Priméal organic corn and rice couscous?
- Organic
- Corn (70%) and rice (30%)
- Source of fiber: 4.8 g per 100 g
- Prepared in 5 minutes
- 500 g bag
Its advantages
- An alternative to wheat couscous
- A vibrant "golden yellow" color
- Quick preparation with boiling water
- Versatile use: hot as a side dish, cold in tabbouleh
Who is it for?
- People who want to vary their semolina
- Lovers of tabbouleh and side dishes
- Families who want a quick meal
- Vegetarians and vegans who want to vary their starches
- Fans of organic cuisine
Key ingredients
Organic corn (70%): the base of the semolina.
Organic rice (30%): to complete the blend.
Composition
| Ingredient | Detail |
|---|---|
| Corn* | 70 % |
| Rice* | 30 % |
Ingredients: corn* (70%), rice* (30%). * From organic farming. EU/non-EU agriculture. May contain traces of gluten and soy. Net weight: 500 g.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 1489 kJ / 351 kcal |
| Fat | 1.7 g |
| of which saturated fatty acids | 0.3 g |
| Carbohydrates | 74.2 g |
| of which sugars | 3.0 g |
| Fiber | 4.8 g |
| Proteins | 7.4 g |
| Salt | 0.01 g |
How to prepare it?
- Pour 1 volume of couscous into a bowl
- Add 1 volume of boiling water, cover and let it swell for 5 minutes
- Fluff with a fork and season to your liking
- Eat hot as a side dish or cold in tabbouleh
Precautions for use
- May contain traces of gluten and soy.
- Store in a dry, temperate place away from light.
FAQ
What does corn and rice couscous contain?
Corn semolina (70%) and rice (30%), from organic farming.
How to prepare it?
By pouring 1 volume of boiling water over 1 volume of couscous, then letting it swell for 5 minutes while covered.
Is it eaten hot or cold?
Both: hot as a side dish, cold in tabbouleh.
Is it a source of fiber?
Yes, it provides 4.8 g of fiber per 100 g.
Can it contain traces?
Yes, of gluten and soy.
How to store it?
In a dry, temperate place away from light.
An organic corn and rice couscous
Priméal's organic corn and rice couscous is prepared in 5 minutes for your side dishes and tabboulehs.
To go further: discover our Priméal selection
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