Priméal

Small Spelled Mescia-500g-Priméal

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Einkorn Mescia, 500 g

Discover the organic einkorn mescia from Priméal, a specialty from Haute-Provence that combines einkorn wheat and legumes. Ideal for soups and risottos, it offers a delicate taste and a texture that is both soft and slightly crunchy.

With 11.1 g of fiber and 15.9 g of protein per 100 g, it is rich in fiber and a source of protein, and cooks in 30 minutes.

Why choose Priméal einkorn mescia?

  • Organic, a specialty from Haute-Provence
  • Rich in fiber: 11.1 g per 100 g
  • Source of protein: 15.9 g per 100 g
  • Simple cooking: 30 minutes
  • 500 g bag

Its benefits

  • A blend of einkorn wheat and legumes
  • A delicate taste and a soft, slightly crunchy texture
  • Ideal for soups and risottos
  • A creamy soup recipe on the back of the bag

Who is it for?

  • Fans of regional specialties
  • People looking to vary their grains and legumes
  • Those who cook soups and risottos
  • Vegetarians wanting complete meals

Key ingredients

Einkorn: an ancient grain from Haute-Provence with a delicate taste.

Legumes: they complement the einkorn in the blend.

Composition

Ingredient Detail
Organic blend of einkorn and legumes 100%

Composition: blend of einkorn and legumes, organically grown, specialty from Haute-Provence. Net weight: 500 g.

Nutritional values

Per 100 g Value
Energy 1405 kJ / 333 kcal
Fat 3.1 g
of which saturated fatty acids 0.5 g
Carbohydrates 54.8 g
of which sugars 1.6 g
Fiber 11.1 g
Protein 15.9 g
Salt 0.03 g

How to prepare it?

  • Rinse the mescia
  • Cook 1 part mescia in 2.5 parts water, covered, for 30 minutes
  • Follow the creamy soup recipe indicated on the back of the bag

Precautions for use

  • Contains gluten (einkorn).
  • Store away from heat and humidity.

FAQ

What is mescia?

A specialty from Haute-Provence, a blend of einkorn and legumes.

How long does it cook?

30 minutes, covered, in 2.5 parts water.

How to cook it?

In soup or risotto.

Does it contain gluten?

Yes, einkorn is a grain that contains gluten.

What does it taste like?

Delicate, with a soft and slightly crunchy texture.

A specialty from Haute-Provence

Priméal einkorn mescia brings together ancient grain and legumes for soups and risottos full of character.

To go further: discover our Salty Grocery or Priméal selection

Discover the entire Priméal range

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