Organic split peas-500g-Priméal
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100% compensated Green deliveryOrganic Split Peas, 500 g
Discover Priméal's organic split peas, legumes obtained from dried, hulled, and split peas, with a creamy texture and mild flavor.
With 18.2 g of protein and 9.2 g of fiber per 100 g, they are high in protein and high in fiber, perfect for soups, salads, stews, and vegetarian patties.
Why choose Priméal organic split peas?
- Organic and single-ingredient
- High in protein: 18.2 g per 100 g
- High in fiber: 9.2 g per 100 g
- Origin: Italy
- 500 g bag
Key benefits
- A creamy texture and a mild flavor
- Versatile use: thick soups, purées, vegetarian patties
- Soaking helps with proper digestion of the peas
- Cooking with aromatics or kombu seaweed enhances flavor
Who is it for?
- People who want to incorporate more legumes into their meals
- Vegetarians and vegans looking to diversify their protein sources
- Lovers of soups, salads, and stews
- Fans of organic cuisine
Key ingredients
Organic split peas: origin Italy, dried, hulled, and split peas.
Composition
| Ingredient | Detail |
|---|---|
| Split peas* | 100% |
Ingredients: split peas*. * From organic farming. Origin: Italy. Net weight: 500 g.
Nutritional values
| Per 100 g | Value |
|---|---|
| Energy | 1340 kJ / 318 kcal |
| Fat | 3.5 g |
| of which saturated fatty acids | 0.3 g |
| Carbohydrates | 48.7 g | of which sugars | 2.7 g |
| Fiber | 9.2 g |
| Protein | 18.2 g |
| Salt | 0.04 g |
How to prepare them?
- Soak the split peas overnight
- Bring to a boil for 2 minutes, then drain
- Cook over low heat in a large volume of water for 40 minutes
- Add aromatics or kombu seaweed to the cooking water if desired
Precautions for use
- Store in a cool, dry place.
FAQ
Do they need to be soaked?
Yes, overnight, then bring to a boil for 2 minutes and drain before cooking.
How long do they take to cook?
40 minutes over low heat, in a large volume of water.
How to cook them?
In thick soups, purées, vegetarian patties, salads, or as a side dish.
Where do they come from?
They are of Italian origin.
What do they contain?
A single ingredient: organic split peas.
Organic legumes to cook with
Priméal's organic split peas can be cooked into thick soups, purées, and patties, providing plant-based protein and fiber.
To learn more: discover our Savory Grocery or Priméal selection
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