Organic Tabouli, 300 g

Discover Priméal's organic tabouli, a salad made from organic durum wheat semolina, tomato, onion, parsley, mint, and carrot. It is prepared in 5 minutes with boiling water and can be enjoyed hot or cold, as a fresh and light starter or as a side dish.

With 11.8 g of protein and 4.3 g of fiber per 100 g, it is a source of protein and fiber, and can be easily customized with fresh fruits or vegetables, olive oil, and lemon juice.

Why choose Priméal organic tabouli?

• Organic, durum wheat semolina, herbs, and vegetables
• Source of protein: 11.8 g per 100 g
• Source of fiber: 4.3 g per 100 g
• Ready in 5 minutes, no cooking required
• 300 g bag

Its benefits

• Light and fluffy semolina enhanced with mint and parsley
• A tabouli to personalize: tomatoes, cucumber, lemon, olive oil
• Hot or cold, as desired
• A side dish for grilled meats, fish, or vegetables

For whom?

• Those who want a salad that is quick to prepare
• Vegetarians and vegans in search of a simple dish
• Lovers of fresh and aromatic flavors
• Fans of organic cuisine

Key ingredients

Organic white durum wheat semolina: the light and fluffy base of the tabouli.

Organic parsley and mint: the herbs that give it its vivid and aromatic flavor.

Organic tomato, onion, and carrot: to complete the recipe.

Composition

Ingredients: white durum WHEAT semolina*, tomato*, sea salt, onion*, parsley*, mint*, carrot*. * From organic farming. Allergen: gluten. May contain traces of soy and mustard. Net weight: 300 g.

Nutritional values

How to prepare it?

• Pour 1 volume of tabouli into a bowl
• Add 1 volume of boiling water, cover, and let soak for 5 minutes
• Fluff with a fork, then season to your liking
• Enjoy hot or cold, with fresh fruits or vegetables if you wish (tomatoes, cucumber, lemon) whose juice you incorporate, olive oil, or lemon juice

Precautions for use

• Contains gluten (wheat). May contain traces of soy and mustard.
• Store in a cool, dry place.

FAQ

Does the tabouli contain gluten?

Yes, it is based on durum wheat.

How long does it take to prepare?

5 minutes of soaking in boiling water, no cooking.

Can it be served hot?

Yes, it can be enjoyed hot or cold.

What can be added to it?

Fresh fruits or vegetables, olive oil, or lemon juice.

Can it contain traces of allergens?

Yes, soy and mustard.

An organic tabouli ready in 5 minutes

Priméal's organic tabouli combines organic semolina, herbs, and vegetables into a fresh and quick salad, hot or cold.

To explore further: discover our Savory Grocery or Priméal selection

Discover the entire Priméal range