Indian Dal with Coral Lentils and Organic Coconut-Beendi
Remaining stock : 15
Nutritional values (per 100g):
- Energy: 1452 kJ / 341 kcal
- Fat: 3.5g
- Of which saturated fatty acids: 2.7g
- Carbohydrates: 50g
- Of which sugars: 6.3g
- Dietary fiber: 11g
- Protein: 23g
- Salt: 1.6g
Organic Indian dhal with coral lentils and coconut
A taste journey with the flavors of Pondicherry, on your plate
What is Indian Beendi Dal?
A blend of organic red lentils with traditional spices, creating a creamy and exotic dish, ready in less than 20 minutes.
Why choose Beendi Indian Dal?
✅ 100% organic and natural
✅ Rich in protein
✅ Rich in fiber
✅ Vegan
✅ Made in France
✅ Ultra-simple preparation
✅ Ready in 18 minutes
Key features:
- Format: 250g (4 people)
- Origin: Saint-Marcel-lès-Valence (26)
- Preparation time: 18-19 minutes
- Storage: Protect from heat and humidity
Detailed composition:
- Coral lentils* (79.7%)
- Onions*
- Tomatoes*
- Coconut* (4.6%)
- Guérande salt
- Spices*: Cumin, Turmeric, Curry leaves
- Mustard seeds*
- Cayenne pepper*
*Ingredients from organic farming
Preparation method:
Cooking steps:
1. Sauté over high heat for 1 minute
2. Add 1.5 to 2 volumes of water
3. Cover and cook for 17-19 minutes
4. Mix regularly
Recommended water volumes:
- For 250g: 510-680 ml
- Adjust according to the desired texture
Serving suggestions:
- Serve with white rice
- Add a yogurt sauce
- Garnish with fresh coriander
- Variants: rice cooker, risotto, pilaf
Precautions:
- Possible traces: soy, cereals, sesame seeds
- Store away from heat and humidity
FAQ: Organic Indian Dhal - 4 people - Beendi
1- How to vary the texture?
17 min for firm, 19 min for soft.
2- Can we freeze?
Yes, ideal for meals prepared in advance.
3- Is it suitable for special diets?
Vegan, rich in vegetable protein.
4- How to personalize it?
Add vegetables, change spices.
5- Origin of the ingredients?
100% organic, mostly from France.
A taste journey that combines Indian tradition, balanced nutrition and simplicity of preparation, for an authentic and delicious culinary experience.