Organic dandelion herbal tea — A staple of European herbal tradition

Dandelion (Taraxacum officinale) is one of the most common wild plants in Europe, growing in both meadows and gardens. Long considered a "weed," it is actually one of the most well-rounded plants in traditional herbalism. Its leaves, flowers, and roots are all used, each with its own unique properties. Herberry offers dried dandelion (leaves and/or roots), certified organic.

Botanical overview

Taraxacum officinale is a perennial plant of the Asteraceae family, recognizable by its rosette leaves with edges deeply cut into "lion's teeth" (hence the French name "pissenlit"), its bright yellow flowers composed only of ligules, and its achene fruits topped with a parachute of white hairs that form the characteristic "dandelion clocks." The plant exudes a milky white latex when its stems are broken.

The leaves contain flavonoids, phenolic acids (chicoric acid), vitamins (A, C, K), minerals (potassium, calcium, iron), and inulin. The root also contains bitter sesquiterpene lactones (taraxacin, taraxacerin) and significant amounts of inulin, which gives it a more bitter flavor.

Aromatic and taste profile

Dandelion leaf infusion offers a light golden to greenish liquor that is herbaceous with moderate bitterness. The root decoction is more bitter, with caramelized and slightly roasted notes. In both cases, the bitterness is distinct and characteristic of the plant. A drizzle of honey or a squeeze of lemon can balance the infusion.

How to prepare the infusion

• Quantity: 1 to 2 teaspoons (approximately 1.5 to 2 g) per cup
• Water: simmering, approximately 90-95°C (for leaves) — bring to a boil for 5 minutes for roots
• Infusion: 8 to 10 minutes, covered
• Strain and enjoy warm
• Frequency: 2 to 3 cups per day

Composition

Precautions for use

• Not recommended for people with bile duct obstruction or gallstones without medical advice
• Not recommended for people allergic to Asteraceae
• Not recommended for pregnant or breastfeeding women without medical advice
• Consult a physician if you are taking diuretics or medications eliminated via the kidneys
• Do not exceed the recommended usage amounts
• Dietary supplements are not a substitute for a varied and balanced diet

FAQ

Is Herberry's organic dandelion certified?

Yes, this dandelion is certified organic, free from pesticides and synthetic chemical inputs.

Which part of the dandelion is best for herbal tea?

The leaves make a milder, mineral-rich tea; the root is more bitter, used in decoctions, and is richer in inulin and sesquiterpenes. Both parts are complementary and often used together in traditional herbal medicine.

Can dandelion replace coffee?

Roasted dandelion root is indeed used as a coffee substitute ("dandelion coffee"), especially in caffeine-free diets. Its slightly caramelized and bitter taste resembles coffee without containing any. Unroasted dried root has a different flavor profile.

How should I store my bag of dandelion?

Keep away from direct light, heat, and humidity. Best consumed within 12 months of opening the resealable bag.

Discover other Herberry herbal teas: See the entire Herberry range